Helps provides continuous targeted pain relief to areas of the body. For common sports injuries: knee/patellar tendon, rotator cuff, hamstring, Achilles tendon, plantar fasciitis. Helps treat lateral ankle sprains, shin splints, back pain and more. For areas of the body where braces won't work. Helps maintain flexibility and improve healing by increasing blood flow to muscles and joints. Wearable up to 5 days. Water resistant. Breathable. Made from latex-free materials.