Sunmark Fiber Powder With Psyllium Husk Orange Flavor - 19 OUNCE

1. Place the serving listed in directions into an empty glass. 2. Fill glass with at least 8 ounces of water. 3. Stir briskly. If small clumps appear you may continue to mix well and drink promptly. Adults 12 years and over: 1 rounded tablespoon (tbsp=tablespoon), 3 times daily. Children under 12 years: consult a doctor. Put one serving into an empty glass and fill glass with 8 oz of water. Stir briskly and drink promptly. If mixture thickens add more water and stir. Take up to 3 times daily. New users: start with 1 serving per day; gradually increase up to 3 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake. Notice: mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Store at 20 - 25 degrees C (68 - 77 degrees F).

Active Ingredients: Serving Size 1 Rounded Tbsp; Calories 40; Total Carb 10 g (Dietary Fiber 3 g; [Soluble Fiber 2 g]; Sugars 3 g); Iron 1 mg; Sodium 5 mg; Potassium 30 mg; Sucrose; Psyllium Husk; Citric Acid; Natural And Artificial Orange Flavor; FD&C Yellow #6; Silicon Dioxide Inactive Ingredients:

Allergy alert: may cause allergic reaction in people sensitive to ingested or inhaled psyllium. Ask a doctor before use if you have abdominal pain, nausea or vomiting or experience a sudden change in bowel habits persisting for 2 weeks. Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. Keep out of reach of children. Do not use if printed seal under cap is missing or broken.