Chew one tablet or let it dissolve in your mouth before bed or anytime during the night. No water necessary. Take another tablet if desired. Do not drive or operate equipment for three hours after taking.
Adult use only - keep out of reach of children. Not to be taken by pregnant or lactating women. Do not take when operating machinery, driving a vehicle, or consuming alcohol. Consult a physician before using this product if you have a depressive disorder, an autoimmune or other medical condition, or are taking medication. *This product is not intended to diagnose, treat, cure or prevent any disease.