Metamucil MultiHealth Fiber Orange Smooth - 48 EA

When used as a daily fiber supplement: Adults 12 yrs. & older: 1 rounded tablespoon into an empty glass and mix with 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily to help maintain healthy blood sugar levels* and for cholesterol lowering to promote heart health. Under 12 years consult a doctor. See mixing directions in Drug Facts. NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.* When used as a therapy for regularity: Put one does into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 yrs. & older: 1 rounded tablespoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs.: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Active Ingredients: When used as a daily fiber supplement: 1 Rounded Tbsp (12 g): Calories 45; Total Carb. 12 g (Dietary Fiber 3 g [Soluble Fiber 2 g]; Sugars 9 g); Iron 0.8 mg; Sodium 5 mg; Potassium 30 mg; Sucrose; Psyllium Husk; Citric Acid; Natural and Artificial Orange Flavor; Yellow 6. When used as a therapy for regularity: Each Tablespoon: Psyllium Husk Approximately 3.4 g. Inactive Ingredients: Citric Acid; FD&C Yellow No. 6; Natural and Artificial Orange Flavor; Sucrose; Each serving adds 3 grams of fiber to your diet; Each teaspoon contains: Potassium 30 mg; Sodium 5 mg

Fiber therapy for regularity: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: A sudden change in bowel habits persisting for 2 weeks. Abdominal pain, nausea or vomiting. Stop use and ask a doctor if: Constipation lasts more than 7 days. Rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Fiber supplement: Read entire label, including warnings in Drug Facts. GLUTEN FREE (may contain trace amounts of less than 20 ppm.) If you have specific dietary needs, you should consult your doctor before consuming this product.